To stay healthy, you need to eat healthy. And, when you decide to eat healthy, you need to start counting the calories. But, how to do so all through the day? Well, we live in a smart world and your smartphone is capable enough to count those calories for every meal you have all through the day, with a little help that is! Having a healthy eating app on your Smartphone is the smartest thing to do in 2020. Download one and you will open up a whole range of possibilities. And, to make the choice easier, we have a list of the best apps that will help you maintain your calorie intake, and thus maintain a healthy lifestyle.
Top Healthy Eating App For iOS And Android
Without further ado let’s check out some of the finest healthy eating app available for iOS and Android users. Take note that we have not created the list in any specific order.
Available on both iOS and Android this app is free to use and comes with in-app purchases. It is highly rated, and quite rightly so. The app contains a huge database of food items, and comes with additional features such as calorie counter, food insights, logger, barcode scanner, recipe importer, restaurant logger, and much more. It’s extremely easy to use and allows you to control your food habits, control calorie intake, and improve your health.
Nutrients – Nutrition Facts
This paid app available for iOS was originally known as Foodle. It has wide array of information on the nutrition content of various food items and allows you to count the calorie and nutrition of your personal menu. With the help of this app you will be able to tweak your food intake and control calories in your food.
Calorie Counter & Diet Tracker
This free app is available for all Android users and allows you to create your food and exercise plan. With nutritional information of over 3 million foods and beverages, this app is certainly capable of providing a holistic approach towards healthy eating and fit living. The fitness tracker app will track your daily activity, thus providing you information on your calorie burn. So, if you were looking for an app that will allow you to plan your diet as well as exercise routine, this is certainly one to consider.
Super Food – Healthy Recipes
We cannot always decide what to eat, especially when we are planning on starting a diet all by ourselves. Keeping it balanced is a critical task and you will need some expert help. This Android app is exactly what you need. It will provide you with healthy recipes based on your goals that are easy to follow and prepare. With a huge database of super-healthy food, you are definitely going to get your diet plan in place without having to spend a fortune on nutritionists.
Healthy eating app is certainly catching up in terms of trend and quite rightly so. There is an ever-increasing need of taking a hard look at the things that we are putting into our belly. And, it’s time we take the matter of nutrition and health much more seriously.